“One can never consent to creep when one feels an impulse to soar.”

-Helen Keller

Workshops
These workshops can stand alone or for greatest impact be combined with outcome focused, one-to-one coaching.

Time to Leap
READY to take a leap in your life? Yes? This Coaching Circle will provide you with the consistent time, space and support to think about YOU and what you want for YOUR LIFE. Get in touch with what matters most for you through potent, engaging and fun coaching interactions. You will gain new perspectives and connect with your core values and deepest desires.

Envision yourself creating positive momentum in a Coaching Circle. Most of us try to move forward alone, but working in a dynamic supportive group is far more effective. Benefit from the camaraderie of other women combined with the motivating force of coaching.

Let Your Strengths Shine Through
Are you in line for advancement or have you just been promoted? Or are you ready to hear and respond to your career calling? Want to capitalize on your natural strengths and talents? This interactive, coaching workshop will provide clarity and boost confidence multi-fold by having you really experience, reaffirm and step into your strengths.

The Power of Active Listening
Listening sounds easy; just open your ears and hear, right? Maybe it’s not quite so simple. True active listening includes much more. There are many distractions to quality listening – not the least of which is quieting the buzz of the voice inside our own heads when others speak. Then there is listening to ALL that is said through words, tone, body language and energy level. You will learn how to plug in, listen and hear the whole of what is being communicated. This highly interactive workshop will sharpen your listening skills and enhance your work relationships and team collaboration.

Difficult Conversations
Challenging conversations are bound to occur at the workplace yet do not need to lead to conflict. This workshop is based on the New York Times business bestseller “Difficult Conversations” by the Harvard Negotiation Project and combines directed experiential exercises and role play. Walk away with new perspectives and skills and understand how to transform a difficult conversation into a learning conversation. You’ll feel more effective dealing with challenging interactions at work and beyond.

All about You – A Replenishment Workshop
This experiential workshop is designed for hard workers and those who serve others. The goal of this engaging and interactive workshop is self-reflection and self-discovery around YOUR own personal sense of health and well-being.

· How do YOU define health and well-being?

· How might you nourish and replenish YOURSELF?

Gain clarity about how to make great choices to enhance your sense of well-being. Take some time for yourself. Bring curiosity and a beginner’s mind and leave with an individualized action. Small changes can have a big impact!

 

Contact me for a complimentary Coaching Consult

Bette Hoffman, MS, Certified Professional Co-Active Coach
Tel: 781-444-9638